Trying a one extended set per day challenge

[James Dean Shakur]

The big compound movements (bench, rows, deadlifts, squats, pullups, overheads)

One set with 70-75% of 1RM (about 10-12 reps). Rest 10-15 seconds after reaching muscle failure with the first set and pumping out as many reps as I can until I can't do anymore.

I want to see how long I can take this routine before my nervous system tells me chill the fuck out bro